Welcome to Quit Smoking Encyclopedia!

My name is Alex and I was a smoker before. I went a long way to become non-smoker myself, can feel aromas deeply now, run and walk without getting tired fast, and feeling much more healthy than before when i was smoker. Also I lowered my risks to get lung cancer than before.

I created this website to help all smokers to find a way to fight with that addiction and reviewed here all currently available quit smoking methods, smoking cessation drugs, collected real ex-smokers stories (including my own) and opened here stop smoking forum.

Here I will explain what you need to do if you really decided to quit smoking :

1. Read about all dangers associated with smoking and list of diseases which you can get from it.

2. Find right smoking cessation method for you. I reviewed all modern smoking cessation methods in ways to quit smoking articles and at quit smoking programs list.

3. Decide what the method is best for you. Here is cold turkey method, altenative medicine methods, smoking cessation drugs, hypnosis, nicotine patches, non nicotine cigarettes and Easy way to quit smoking. Here is also alternative to smoking Electronic cigarettes which still harm your body but much less than tobacco cigaretes.
I also reviewed latest smoking cessation methods as laser therapy, injections, shots. All of them you can find at ways to quit smoking section or at left navigation menu.

Also you can find here Quit Smoking Gallery with many pictures and quit smoking commercials including videos, stop smoking reviews for drugs, methods, e-cigarettes, products, etc.

You can share your own story at our forum and get advice, help and tips from me and other ex-smokers.

4. Some natural supplements can help you with withdrawal symptoms. List of such dietary supplements (with reviews) you can find at our smoking cessation directory.

5. You need to decide day when you will start and get ready and self-motivated for smoking cessation. One from best books for self-motivation is Allen Karr - easy way to quit smoking.

Good luck!

List of latest articles :

Why quit smoking cigarettes

Author: alex Views: 755 Comments: 1
Reasons why you need to quit smoking cigarettes.

Electronic cigarettes review

Author: alex Views: 3031 Comments: 2
Electronic smokeless cigarettes reviews. 12+ e-cigarettes brands reviewed!

All about Electronic Cigarettes

Author: alex Views: 4458 Comments: 4

What is electronic cigarettes, advice, tips and what the benefits from switching from tobacco cigarettes to electronic cigarettes.

Which Quit Smoking Products I Should Consider?

Author: alex Views: 2139 Comments: 1

I have seen many people who are interested in leaving the worst habit on the planet that is of course smoking...

Quit Smoking Programs – Availability of Different Options

Author: alex Views: 2414 Comments: 1

Quick list of quit smoking programs...

Quit Smoking Headache

Author: alex Views: 288 Comments: 0
What to do if you experiencing quit smoking headache? Read the answer.

Quit Smoking Effects Timeline

Author: alex Views: 262 Comments: 0
Quit Smoking Effects Timeline - Know what will happen when you quit.

Quit Smoking Ways - Some Well Renowned Ones

Author: alex Views: 330 Comments: 0
Some well renowned quit smoking ways...

Yoga for Quitting Smoking

Author: alex Views: 362 Comments: 0
Some yoga methods can help you to stay calm when you quitting smoking and help you get rid of withdrawal symptoms.

Best method to quit smoking

Author: alex Views: 292 Comments: 0
What the best method to quit smoking...

Quit Smoking Side Effects

Author: alex Views: 646 Comments: 0
What the effects you can expect when you quit smoking.

Smoking and Weight Loss

Author: alex Views: 690 Comments: 0
Do you want to quit smoking, but you are afraid to not get fat? We propose a five-step program that you can adapt to your lifestyle...

Are E Cigarettes Safe?

Author: modernians Views: 1785 Comments: 1

The E Cigarette has been around for around 4 years, now, but more people are starting to use them now. But do we know enough about them to consider them safe?

Quit Smoking Cigarettes, Start Smoking E-Cigarettes

Author: vsaxena Views: 1631 Comments: 1
Cigarette smoking is an incredibly unhealthy activitiy responsible for numerous deaths across the world. Yet millions of people continue to do it everyday. It's not that they don't care about their lives. It's simply that they've lost control, and allowed the addiction to take over their lives. Many, including myself, have tried everything -- quitting cold turkey, nicotine gum, and even nicotine patches -- but to no avail. I had almost given up hope, and then I discovered the e-cigarette.

Quit Smoking Encyclopedia overview

Author: alex Views: 1422 Comments: 1
Just overview of most important parts of quit smoking encyclopedia.

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Poll

Should smoking be banned? :
Yes, smoking must be banned completely.
Yes, but need to give to smokers to become non-smokers.
No, must be places for smokers and non-smokers.
No, what about smokers rights! ;-)