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<title>Stop Smoking Encyclopedia</title>
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<language>en</language>
<description>Tips on stopping smoking - Stop Smoking Advice, Facts, Tips, Products and Quit Smoking methods overview</description><item>
<title>Quit Smoking Sore Throat</title>
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<description>What to do if you have quit smoking sore throat.</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Wed, 01 Feb 2012 03:58:35 -0500</pubDate>
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<title>Quit Smoking Headache</title>
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<description>What to do if you experiencing quit smoking headache? Read the answer.</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Thu, 19 Jan 2012 18:28:31 -0500</pubDate>
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<title>Best method to quit smoking</title>
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<description>What the best method to quit smoking...</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 15 Nov 2011 05:41:34 -0500</pubDate>
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<title>Quit Smoking Side Effects</title>
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<description>What the effects you can expect when you quit smoking.</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 15 Nov 2011 05:15:29 -0500</pubDate>
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<title>Quit Smoking Cigarettes, Start Smoking E-Cigarettes</title>
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<link>http://www.asmoking.com/181-quit-smoking-cigarettes-start-smoking-e-cigarettes.html</link>
<description>Cigarette smoking is an incredibly unhealthy activitiy responsible for numerous deaths across the world. Yet millions of people continue to do it everyday. It's not that they don't care about their lives. It's simply that they've lost control, and allowed the addiction to take over their lives. Many, including myself, have tried everything -- quitting cold turkey, nicotine gum, and even nicotine patches -- but to no avail. I had almost given up hope, and then I discovered the e-cigarette.</description>
<category>Tips on stopping smoking</category>
<dc:creator>vsaxena</dc:creator>
<pubDate>Sun, 02 Jan 2011 21:48:03 -0500</pubDate>
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<title>How do I quit smoking?</title>
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<link>http://www.asmoking.com/172-how-do-i-quit-smoking.html</link>
<description>Some new quit smoking tips from us...</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Wed, 24 Feb 2010 15:48:33 -0500</pubDate>
</item><item>
<title>Smoking in Flights</title>
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<link>http://www.asmoking.com/170-smoking-in-flights.html</link>
<description>History of smoking flights and non-smoking flights...</description>
<category>News, People died of smoking, Electronic cigarettes, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Wed, 07 Oct 2009 08:38:13 -0400</pubDate>
</item><item>
<title>Quit smoking checklist</title>
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<link>http://www.asmoking.com/140-quit-smoking-checklist.html</link>
<description>Use stop smoking checklist to quit smoking.</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 15 Sep 2009 17:20:18 -0400</pubDate>
</item><item>
<title>Quit Smoking Programs – Availability of Different Options</title>
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<link>http://www.asmoking.com/121-quit-smoking-programs-availability-of-different.html</link>
<description>Quick list of quit smoking programs, read how to stop smoking cigarettes!</description>
<category>Quit Smoking, Nicotine Inhalers, Stop smoking programs, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 13 Sep 2009 15:08:13 -0400</pubDate>
</item><item>
<title>How to keep Teenagers away from Smoking?</title>
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<link>http://www.asmoking.com/120-how-to-keep-teenagers-away-from-smoking.html</link>
<description>Surveys prove that most of the smokers around the globe started smoking from their teenage days...</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 13 Sep 2009 14:46:42 -0400</pubDate>
</item><item>
<title>Discussing different ways to quit smoking</title>
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<link>http://www.asmoking.com/78-discussing-different-ways-to-quit-smoking.html</link>
<description>See the different ways how to quit smoking...</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 08 Sep 2009 05:49:00 -0400</pubDate>
</item><item>
<title>Listing various stop smoking tips</title>
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<link>http://www.asmoking.com/75-listing-various-stop-smoking-tips.html</link>
<description>Some usefull stop smoking tips...</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 08 Sep 2009 05:15:24 -0400</pubDate>
</item><item>
<title>How to quit smoking</title>
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<link>http://www.asmoking.com/72-how-to-quit-smoking.html</link>
<description>Stop smoking and social activities...</description>
<category>Quit Smoking, Stop smoking programs, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 08 Sep 2009 04:14:08 -0400</pubDate>
</item><item>
<title>Getting help to stop smoking</title>
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<link>http://www.asmoking.com/71-getting-help-to-stop-smoking.html</link>
<description>For years, many studies have proven the health hazards that smoking brings...</description>
<category>What diseases can you get from smoking, Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 08 Sep 2009 03:44:13 -0400</pubDate>
</item><item>
<title>Alternative to the medicine to stop smoking</title>
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<link>http://www.asmoking.com/56-alternative-to-the-medicine-to-stop-smoking.html</link>
<description>Alternative methods how to stop smoking...</description>
<category>Alternative Medicine, Stop smoking programs, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 06 Sep 2009 11:09:18 -0400</pubDate>
</item><item>
<title>How to Stop Smoking Without Gaining Weight</title>
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<link>http://www.asmoking.com/54-how-to-stop-smoking-without-gaining-weight.html</link>
<description>How to stop smoking and not gain extra weight... &amp;nbsp;Is it true - does smoking make you lose weight or not? read the explanation.</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 06 Sep 2009 10:52:08 -0400</pubDate>
</item><item>
<title>Tips to Prevent Weight Gain after Quitting Smoking</title>
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<link>http://www.asmoking.com/41-tips-to-prevent-weight-gain-after-quitting-smoking.html</link>
<description>Weight loss after quitting smoking...</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 06 Sep 2009 08:30:08 -0400</pubDate>
</item><item>
<title>Considering Natural Ways to Quit Smoking</title>
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<link>http://www.asmoking.com/38-considering-natural-ways-to-quit-smoking.html</link>
<description>Read about natural ways to quit smoking...</description>
<category>Quit Smoking, Stop smoking programs, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 06 Sep 2009 08:12:39 -0400</pubDate>
</item><item>
<title>Six Sure Ways to Defeat Your Smoking Habit</title>
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<link>http://www.asmoking.com/35-six-sure-ways-to-defeat-your-smoking-habit.html</link>
<description>6 new stop smoking tips...</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Sun, 06 Sep 2009 07:44:59 -0400</pubDate>
</item><item>
<title>Leave smoking using these methods</title>
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<link>http://www.asmoking.com/176-leave-smoking-using-these-methods.html</link>
<description>Try these methods to quit smoking...</description>
<category>Ways to quit smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Mon, 09 Mar 2009 14:50:00 -0400</pubDate>
</item><item>
<title>After effects of Quitting Smoking</title>
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<link>http://www.asmoking.com/156-after-effects-of-quitting-smoking.html</link>
<description>What happen&amp;nbsp;when you stop smoking.</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Thu, 18 Sep 2008 18:29:28 -0400</pubDate>
</item><item>
<title>Smoking Cessation – Before and After Guide</title>
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<link>http://www.asmoking.com/153-smoking-cessation-before-and-after-guide.html</link>
<description>Getting out of smoking addiction is not very easy for many people.</description>
<category>Quit Smoking, Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Thu, 18 Sep 2008 18:18:15 -0400</pubDate>
</item><item>
<title>Patience is necessary to quit smoking</title>
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<link>http://www.asmoking.com/173-patience-is-necessary-to-quit-smoking.html</link>
<description>Read about important things required for quitting smoking...</description>
<category>Tips on stopping smoking</category>
<dc:creator>alex</dc:creator>
<pubDate>Tue, 25 Mar 2008 14:33:00 -0400</pubDate>
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