Addictions are all about the frequency of the substance you in take and what your flavor buts like. When I first in the age of sixteen, too my puff of the cigarette. I hated its flavor. I used to look at people who smoke and murmur to myself why they do smoking.

But when I was twenty years of age, I met a friend who uses to have the flavored cigarettes addiction. He once offered me to try chocolate flavor tobacco cigarette and that was the best flavor that my taste buts ever wanted.

So I get addicted to chocolate flavor tobacco cigarette. Every day I used to have fifty cigarettes. I was so much addicted to cigarettes that it was unable for me to get rid of it. After my every single activity, I used to light up my cigarette. And at the night, it was my routine to smoke the cigarette till I get to sleep.  I was simply not aware that what I was doing. I was just simply putting my self in the hell.

 But I was not able to control myself. It was almost two years that I smoked like there is nothing else in the world except for the smoking. Mean while, I also tried a regular cigarette and vanilla flavored cigarette. But then after a year, I was getting irritated from my habit. I do not want to smoke any more but I was unable to do anything. I was so much addicted.

This is not only the reason that I was addicted but I was also suffering from lungs problem. I became diabetic and my throat was swollen and rash from inside. I consult many doctors but they all were saying that nothing can happen without quitting the smoking habit.

So I decided to quit smoking. I bought the book of Allen Carr that my friend advised me and I also went for the herbal therapies. These therapies were base on Champix, a herbal product that is used to quit smoking. With this therapy I used to have the electronic cigarettes that are made by using Champix in it. They were not harmful at all and were able to fulfill my need of cigarette.

In this herbal therapy, I was exposed to different scents of herbs that were preventing me from the smoking cravings. The doctors were trying to make me relaxed and while in my therapy they were trying to set my mind to get rid of smoking.

The herbs helped me to forget about the craving of tobacco and Champix cigarettes and therapy was helping my receptors to block and sense about the nicotine. This took me six months to completely get rid of the disease. With my on going therapies, Allen Carr book was guiding me to set my mind and habits against the use of cigarette.

So within six months I quit the smoking. I used to avoid the company of smokers as well. Now I feel better with my throat pains and it is absolutely gone. Now I just want to advice all the smokers not to smoke and quit it as soon as you can otherwise it will lead you to the death.

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