Lot of people easily get addicted to smoking and are not capable of quitting the habit. Even though many of the them are aware about the dangers that smoking can lead to. But there are some who take up the bad habit without realizing the what cigarettes can cause. How you get addicted to the cigarettes.

The main reason for the addiction is because if the toxic substance in it called as Nicotine.

Nicotine is said to be one of the most addictive drug in the field of medicine. It increases the blood rate dramatically within a few puffs of cigarette; this in turn results in an increase of blood flow in your body and causes blood pressure. This can even lead to a heart attack in a longer duration. This increases the chances of a smoker to be prone to heart attacks than a non-smoker.

Nicotine also affects your brain, which is the most important reason as to why many are not able to quit smoking easily. When a person smokes a cigarette the nicotine gushes to the brain and it makes you feel happy and also overcome headaches, tiredness or fatigue in many cases after a stressful day. And the more you smoke the more the brain gets used to that feeling. So in a way you are training your brain to accept the illusion that smoking relaxes your mind.

Nicotine does not continuously affect your brain after you smoke a cigarette. It wears off in a small duration, and once it does you start to feel uneasiness in your body & mind, this makes you like to smoke one more cigarette. Before many realize they would be smoking more than a pack of cigarettes. They are called the chain smokers. In a matter of few years your body would not be able to take any more of the poisonous gas inside you. You might get chest pain, chronic cough and variety of other exotic diseases.

Long time exposure to this drug can cause severe health disorders like lung cancer, diabetes, stroke, erectile dysfunction to name a few. Ultimately the soothing habit of yours kills you.

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